Think of you smiling wide in front of other people, only to find out that you have one or a few discoloured teeth. That’s truly embarrassing. Firtunately, you can do some steps to avoid that from happening. All you need to do is to know some of the common causes of teeth discolouration and avoid or regulate them. Of course, teeth whitening procedures can do wonders in dealing with stained teeth as well.
What are the 5 Common Causes of Teeth Discolouration You Can Avoid?
To help you prevent staining your sparkling smile, here are few causes of teeth discolouration you can avoid or regulate:
Dark Coloured Food and Beverages
A long list of food and drinks can darken your teeth, especially when consumed regularly. Like coffee, for instance, it contains substances that could discolour your teeth. Plus, you’re drinking it one or a few times each day.
Consuming Tobacco Products
This does not simply go for smoking cigarettes, but it includes some other tobacco products as well. After all, there are various alternative sources of nicotine on the market today, with tobacco chewing gum as a notable example.
Thing is, stains caused by tobacco is difficult to remove. This could require you to seek for expert help to deal with it. Like in Wellington, for instance, there are quality teeth whitening Wellington services that could help you.
Excessive Fluoride Exposure
This is one unsuspecting cause of teeth discolouration. Fluoride, which you can find in various household ingredients, can cause chalky white stains to appear on your teeth. Moreover, believe it or not, most water supplies have significant amounts of fluoride in them. This could make distilled water a better choice. Fortunately, such kind of stain is easy to treat through professional teeth whitening procedures.
There are certain medications that could discolour your teeth. Notable examples are doxycycline and tetracycline for kids and antihistamine and high blood pressure medications for adults.
Although you cannot simply stop taking your medications, you can certainly do something to prevent staining your teeth. If you’re in Mt. Eden, you can visit teeth whitening Mt. Eden people go to deal with such case. Your dentist could suggest some steps that could help you shield your teeth from stain.
Improper Dental and Oral Hygiene
The causes of teeth discolouration mentioned above can surely go worse without proper hygiene in your teeth and mouth. Always remember to brush your teeth regularly and do it the proper way. For instance, you should brush your teeth for around 2 minutes from start to finish and apply enough pressure to remove the stain. Proper use of dental floss can do great as well.
There you have it. These are fa ew common causes of teeth discolouration, which you can simply avoid or regulate. Moreover, do not miss to ask for some insights on teeth whitening from your local dental expert. This can help you know if you can do some household steps to keep your teeth from discolouration or if you need to undergo certain procedures in the clinic.
You just have to look for the right dental expert you can trust. Good thing is, there are reputable clinics and dentists in New Zealand that could help you. You can check out Puresmile New Zealand services and see how they could help you.